Drat!

In a cruel twist of fate, I have an injury and was told by my doctor unless I really wanted to hurt and possibly do permanent damage, 100 miles on the bike on Sunday is out of the question. In fact, he recommended not getting on the bike at all until I heal as the pressure of the seat will not help the healing process. I'm on ice, Advil and rest today until I feel good enough to walk around comfortably. If I can move around comfortably, I may try to give the shorter rides a go on Sunday or walk with the girls. Lame!